The Observing Self is an awareness independent of a person’s trains of thought, miasma of emotions and physical movements. When there is significant continuity of self observation, those manifestations begin to seem more and more as “Other,” something that runs on automatic, apart from that observing awareness.
The more self observation grows, the less a person is trapped in the mechanical manifestations of the lower chakras and becomes free of them.
When self observation becomes permanent, it is self remembering, a higher state of consciousness. In that state, the ability to generate and sustain higher emotion is possible, the rocket fuel of consciousness.